*Registration payment includes Credit Cards and Interfund Transfers ONLY.
This event is funded through ReCAST II Mecklenburg, a SAMHSA-funded grant initiative.*
When our stress reaches a critical point, it can be hard to reset. Join us for an engaging, uplifting session where you will learn about building resilience, raw coping power, and stress management.
This training is designed to teach participants about the important factors that contribute to building resiliency. It provides easy to use and practical skills for identifying and reducing stress at home and work. In addition, participants learn how to use stress as a positive resource for resilience and thriving.
Participants will receive a workbook with exercises they can keep using to identify life-style and coping-style strengths, create ongoing goals for addressing stress, and learn mind-body tools for adapting a positive mind-set in the face of stress. The training is based on the book Raw Coping Power: From Stress to Thriving by Dr. Joel Bennett and evidence-based research.
Speaker
Chasity Lambert, MSW, LCSW
Mecklenburg County Public Health
Health Program Manager
Who Should Attend?
Mecklenburg County Invited Employees
Location
Land Use and Environmental Services Agency (LUESA),
2145 Suttle Ave, Charlotte, NC 28208,
Hal Marshall Meeting Room, 4th Floor
Date and Time
Wednesday, July 16, 2025
8:30am-10:00am
Credits
CEUs
This Activity fulfills the requirement of 0.2 Continuing Education Units (CEUs).
Contact Hours
This Activity fulfills the requirements for 1.5 Contact Hours.
*Resiliency in Communities After Stress and Trauma (ReCAST II) is a program within the Mecklenburg County Department of Public Health. ReCAST II is a 4-year SAMHSA funded program. Its goal is to create a more resilient Mecklenburg County by supporting trauma-informed care in the roots of the community, increasing access to quality mental health care, and supporting the work of community violence prevention. To learn more, visit: https://www.vision.recastmeck.com
Watch this video to learn more about ReCAST II.
Registering for and attending a South Piedmont AHEC program authorizes South Piedmont AHEC to take audio, video, and/or still images to be used for promotional and educational purposes. If you have concerns, please speak with a South Piedmont AHEC team member. By registering for this training you are granting permission for South Piedmont AHEC to share your information with MCPH/ReCAST II.
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